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Training & Activation
– Pre-Training Sessions
– Pre-Activation Routines
– Game Day Activations
Support & Monitoring
– Weekly Catch-Up (1 day)
Health & Nutrition
– Basic Supplement Guidance
– Seasonal Nutrition Plan (2 + 1 per season)
Name :Jean Carlos Silva
Date of birth: May 10, 1996
Place of birth:Ouro Preto
Age:26
Height:1.85 m
Citizenship: Spain – Brazil
Position:Midfield – Left Midfield
Foot:right
Player agent:FUTBOLMORRA
Current club:Rakow Chestochowa
Joined:Jan 1, 2023
Contract expires: Jun 30, 2026
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